Iowa State University Men's Cross Country
Iowa State University (ISU) · Ames, Iowa · Public university
Iowa State University Men's Cross Country coaches
Coaches at Iowa State University who recruit Men's Cross Country, head coach first.
The program
Where Iowa State University competes and how it ranks.
- Affiliation
- NCAA
- Division
- Division I
- Conference
- Big Twelve Conference
- Program level
- Popular
- Athletics site
- cyclones.com
How you compare
The middle 50% of admitted students score inside the blue band. Test policy: Considered but not Required.
Popular majors
- Test policy
- Considered but not Required
- Student-to-faculty
- 18 : 1
- Graduation rate
- 75% in six years
What it costs
Yearly figures. Net price is the average paid after grants and scholarships.
Where it is
Iowa State University in Ames.
- Location
- Ames, Iowa
- Type
- Public
- Religious affiliation
- Not Religiously Affiliated
- Time zone
- Central
- Website
- iastate.edu
About Iowa State University Men's Cross Country
How the program competes and what the school is like.
Laura Harmon, the Head Coach - Women's Cross Country, leads the Iowa State University Men's Cross Country staff of 9 coaches, verified October 2026. Iowa State University (ISU) competes in NCAA Division I Men's Cross Country as a member of the Big Twelve Conference. Under NCAA rules, Division I coaches in most sports can start contacting recruits on June 15 after sophomore year, though some sports start later or earlier. Iowa State University is a large public school in Ames, Iowa with 30,380 undergraduates, a 89% acceptance rate and an average net price of $17,779 a year after aid.
How to get recruited by Iowa State University Men's Cross Country
What to send, who to send it to and when to follow up.
- Find the right coachEmail Laura Harmon, the Head Coach - Women's Cross Country and Kurtis Brondyke, the Associate Head Coach. Iowa State University has 9 coaches for Men's Cross Country, so write to the one who recruits your position or event, not only the head coach.
- Lead with your numbersPut your 5K or 3-mile PRs and your 1600m and 3200m times in the subject line and first sentences. Division I coaches recruit early and compare you against national results, so verified numbers matter.
- Send your videoInclude links to verified results on Athletic.net or MileSplit, with the link near the top so Laura can watch without scrolling.
- Show the academic fitAdmitted students at Iowa State University typically score 1120–1360 on the SAT and 21–28 on the ACT, and testing is considered but not required. Mention your GPA and intended major.
- Follow upCoaches rarely reply to the first email. Follow up with the Iowa State University staff after a week, and again after your next race with updated results.
Email Coach Laura Harmon at Iowa State University from your Gmail. Free for 7 days.
Email Coach LauraHow cross country recruiting works on AthleticScholar →Iowa State University Men's Cross Country FAQ
Quick answers about the program, the school and how to reach the coaches.
Is Iowa State University D1?
Yes. Iowa State University competes in NCAA Division I Men's Cross Country, in the Big Twelve Conference.
Is Iowa State University public or private?
Iowa State University is a public school in Ames, Iowa.
What conference is Iowa State University Men's Cross Country in?
The Big Twelve Conference.
Does Iowa State University offer athletic scholarships for Men's Cross Country?
Iowa State University competes in NCAA Division I, where programs can offer athletic scholarships. The number and size of awards vary, so ask the coaches directly.
How many coaches does Iowa State University Men's Cross Country have?
9 coaches, led by Laura Harmon, the Head Coach - Women's Cross Country.
Who is the head coach of Iowa State University Men's Cross Country?
Laura Harmon is the Head Coach - Women's Cross Country.
When can Iowa State University Men's Cross Country coaches contact recruits?
Under NCAA rules, Division I coaches in most sports can start contacting recruits on June 15 after sophomore year, though some sports start later or earlier. You can email the coaches yourself at any age. Rules change, so check your sport's current NCAA recruiting calendar.
Can you walk on to Iowa State University Men's Cross Country?
It depends on roster space each year. The best way to find out is to email the coaches with your stats and highlights and ask about walk-on spots.
How much does Iowa State University cost?
In-state tuition is $9,252 and out-of-state tuition is $27,346 a year. The average net price after grants and scholarships is $17,779.
What is the Iowa State University acceptance rate?
89% of applicants are admitted.
What SAT or ACT score do you need for Iowa State University?
Admitted students typically score 1120–1360 on the SAT and 21–28 on the ACT.
How do I contact the Iowa State University Men's Cross Country coaches?
Start a free 7-day AthleticScholar trial to see each coach's email and send a personal message from your own Gmail, with follow-ups until they reply.
Admissions, cost and enrollment figures come from the U.S. Department of Education (IPEDS), latest year available.
