Lincoln University Men's Cross Country
Lincoln University (LU) · Jefferson City, Missouri · Public university
Lincoln University Men's Cross Country coaches
Coaches at Lincoln University who recruit Men's Cross Country, head coach first.
The program
Where Lincoln University competes and how it ranks.
- Affiliation
- NCAA
- Division
- Division II
- Conference
- Great Lakes Valley Conference
- Program level
- Somewhat Recognized
- Athletics site
- athletics.lincolnuca
Academics
What you'd study and how the school handles admissions.
Popular majors
- Student-to-faculty
- 11 : 1
- Graduation rate
- 21% in six years
What it costs
Yearly figures. Net price is the average paid after grants and scholarships.
Where it is
Lincoln University in Jefferson City.
- Location
- Jefferson City, Missouri
- Type
- Public
- Religious affiliation
- Not Religiously Affiliated
- Time zone
- Central
- Website
- lincolnu.edu
About Lincoln University Men's Cross Country
How the program competes and what the school is like.
Victor Thomas, the Head Track & Field/Cross Country Coach, leads the Lincoln University Men's Cross Country staff of 3 coaches, verified June 2026. Lincoln University (LU) competes in NCAA Division II Men's Cross Country as a member of the Great Lakes Valley Conference. Under NCAA rules, Division II coaches can call and send materials at any time, and off-campus contact and official visits start June 15 after sophomore year. Lincoln University is a small public school in Jefferson City, Missouri with 2,054 undergraduates and an average net price of $14,002 a year after aid.
How to get recruited by Lincoln University Men's Cross Country
What to send, who to send it to and when to follow up.
- Find the right coachEmail Victor Thomas, the Head Track & Field/Cross Country Coach and Ailene Smith, the Assistant Track & Field/Cross Country Coach. Lincoln University has 3 coaches for Men's Cross Country, so write to the one who recruits your position or event, not only the head coach.
- Lead with your numbersPut your 5K or 3-mile PRs and your 1600m and 3200m times in the subject line and first sentences. Division II coaches look for athletes who can contribute early, and often split partial scholarships across a roster.
- Send your videoInclude links to verified results on Athletic.net or MileSplit, with the link near the top so Victor can watch without scrolling.
- Show the academic fitMention your GPA, test scores and intended major so the coach can check your admission chances.
- Follow upCoaches rarely reply to the first email. Follow up with the Lincoln University staff after a week, and again after your next race with updated results.
Email Coach Victor Thomas at Lincoln University from your Gmail. Free for 7 days.
Email Coach VictorHow cross country recruiting works on AthleticScholar →Lincoln University Men's Cross Country FAQ
Quick answers about the program, the school and how to reach the coaches.
Is Lincoln University D2?
Yes. Lincoln University competes in NCAA Division II Men's Cross Country, in the Great Lakes Valley Conference.
Is Lincoln University public or private?
Lincoln University is a public school in Jefferson City, Missouri.
What conference is Lincoln University Men's Cross Country in?
The Great Lakes Valley Conference.
Does Lincoln University offer athletic scholarships for Men's Cross Country?
Lincoln University competes in NCAA Division II, where programs can offer athletic scholarships. The number and size of awards vary, so ask the coaches directly.
How many coaches does Lincoln University Men's Cross Country have?
3 coaches, led by Victor Thomas, the Head Track & Field/Cross Country Coach.
Who is the head coach of Lincoln University Men's Cross Country?
Victor Thomas is the Head Track & Field/Cross Country Coach.
When can Lincoln University Men's Cross Country coaches contact recruits?
Under NCAA rules, Division II coaches can call and send materials at any time, and off-campus contact and official visits start June 15 after sophomore year. You can email the coaches yourself at any age. Rules change, so check your sport's current NCAA recruiting calendar.
Can you walk on to Lincoln University Men's Cross Country?
It depends on roster space each year. The best way to find out is to email the coaches with your stats and highlights and ask about walk-on spots.
How much does Lincoln University cost?
In-state tuition is $7,666 and out-of-state tuition is $15,562 a year. The average net price after grants and scholarships is $14,002.
How do I contact the Lincoln University Men's Cross Country coaches?
Start a free 7-day AthleticScholar trial to see each coach's email and send a personal message from your own Gmail, with follow-ups until they reply.
Admissions, cost and enrollment figures come from the U.S. Department of Education (IPEDS), latest year available.
