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Women's Cross Country colleges in Florida
Florida National University campus
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Somewhat Recognized

Florida National University Women's Cross Country

Florida National University (FNU) · Hialeah, Florida · Private university

NAIAContinental Athletic Conference (Independents)
Graduation rate31%finish within six years
Undergraduates2,750Medium (2,000-10,000)
Student-to-faculty20 : 1students per instructor
Average net price$23,629per year after aid
Coaches

Florida National University Women's Cross Country coaches

Coaches at Florida National University who recruit Women's Cross Country, head coach first.

Athletics

The program

Where Florida National University competes and how it ranks.

Affiliation
NAIA
Conference
Continental Athletic Conference (Independents)
Program level
Somewhat Recognized
Athletics site
fnusports.com
Academics

Academics

What you'd study and how the school handles admissions.

Popular majors

AccountingAccounting Technology/Technician and BookkeepingBusiness Administration and Management, GeneralCriminal Justice/Law Enforcement AdministrationCriminal Justice/Safety StudiesDental Laboratory Technology/TechnicianEducation, General
Student-to-faculty
20 : 1
Graduation rate
31% in six years
Costs

What it costs

Yearly figures. Net price is the average paid after grants and scholarships.

TuitionOne rate for all students$16,800
Average net priceAfter grants and scholarships$23,629
Campus

Where it is

Florida National University in Hialeah.

Location
Hialeah, Florida
Type
Private
Religious affiliation
Not Religiously Affiliated
Time zone
Eastern
Website
fnu.edu
Overview

About Florida National University Women's Cross Country

How the program competes and what the school is like.

Anne Lambert, the Cross Country Head Coach - Track & Field Assistant Coach, leads the Florida National University Women's Cross Country staff of 2 coaches, verified October 2026. Florida National University (FNU) competes in NAIA Women's Cross Country as a member of the Continental Athletic Conference (Independents). NAIA and junior college coaches have fewer contact limits, so you can reach out at any time. Florida National University is a small private school in Hialeah, Florida with 2,750 undergraduates and an average net price of $23,629 a year after aid.

Recruiting

How to get recruited by Florida National University Women's Cross Country

What to send, who to send it to and when to follow up.

  1. Find the right coachEmail Anne Lambert, the Cross Country Head Coach - Track & Field Assistant Coach and Ryan Raposo, the Director of Athletics - Acting Track & Field Head Coach - Cross Country Assistant Coach. Florida National University has 2 coaches for Women's Cross Country, so write to the one who recruits your position or event, not only the head coach.
  2. Lead with your numbersPut your 5K or 3-mile PRs and your 1600m and 3200m times in the subject line and first sentences. NAIA coaches have flexible recruiting rules and can contact you early.
  3. Send your videoInclude links to verified results on Athletic.net or MileSplit, with the link near the top so Anne can watch without scrolling.
  4. Show the academic fitMention your GPA, test scores and intended major so the coach can check your admission chances.
  5. Follow upCoaches rarely reply to the first email. Follow up with the Florida National University staff after a week, and again after your next race with updated results.

Email Coach Anne Lambert at Florida National University from your Gmail. Free for 7 days.

Email Coach AnneHow cross country recruiting works on AthleticScholar →
Questions

Florida National University Women's Cross Country FAQ

Quick answers about the program, the school and how to reach the coaches.

Is Florida National University NAIA?

Yes. Florida National University competes in NAIA Women's Cross Country, in the Continental Athletic Conference (Independents).

Is Florida National University public or private?

Florida National University is a private school in Hialeah, Florida.

What conference is Florida National University Women's Cross Country in?

The Continental Athletic Conference (Independents).

Does Florida National University offer athletic scholarships for Women's Cross Country?

Florida National University competes in NAIA, where programs can offer athletic scholarships. The number and size of awards vary, so ask the coaches directly.

How many coaches does Florida National University Women's Cross Country have?

2 coaches, led by Anne Lambert, the Cross Country Head Coach - Track & Field Assistant Coach.

Who is the head coach of Florida National University Women's Cross Country?

Anne Lambert is the Cross Country Head Coach - Track & Field Assistant Coach.

When can Florida National University Women's Cross Country coaches contact recruits?

NAIA and junior college coaches have fewer contact limits, so you can reach out at any time. You can email the coaches yourself at any age. Rules change, so check your sport's current NCAA recruiting calendar.

Can you walk on to Florida National University Women's Cross Country?

It depends on roster space each year. The best way to find out is to email the coaches with your stats and highlights and ask about walk-on spots.

How much does Florida National University cost?

In-state tuition is $16,800 and out-of-state tuition is $16,800 a year. The average net price after grants and scholarships is $23,629.

How do I contact the Florida National University Women's Cross Country coaches?

Start a free 7-day AthleticScholar trial to see each coach's email and send a personal message from your own Gmail, with follow-ups until they reply.

Admissions, cost and enrollment figures come from the U.S. Department of Education (IPEDS), latest year available.

Coaching staff verified October 2026