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Women's Cross Country colleges in Iowa
Graceland University, Lamoni campus
Graceland University, Lamoni logo
Somewhat Recognized

Graceland University, Lamoni Women's Cross Country

Graceland University, Lamoni (GU) · Lamoni, Iowa · Private nonprofit university

Acceptance rate81%of applicants admitted
Graduation rate42%finish within six years
Undergraduates1,102Small (<2,000)
Student-to-faculty12 : 1students per instructor
Coaches

Graceland University, Lamoni Women's Cross Country coaches

Coaches at Graceland University, Lamoni who recruit Women's Cross Country, head coach first.

Athletics

The program

Where Graceland University, Lamoni competes and how it ranks.

Affiliation
NAIA
Program level
Somewhat Recognized
Athletics site
gujackets.com
Academics

Academics

What you'd study and how the school handles admissions.

Popular majors

AccountingAgricultural Business and Management, GeneralArt/Art Studies, GeneralBiology/Biological Sciences, GeneralBusiness Administration and Management, GeneralComputer and Information Sciences, GeneralCriminal Justice/Safety Studies
Test policy
Neither Required nor Recommended
Student-to-faculty
12 : 1
Graduation rate
42% in six years
Costs

What it costs

Yearly figures. Net price is the average paid after grants and scholarships.

TuitionOne rate for all students$18,655
Campus

Where it is

Graceland University, Lamoni in Lamoni.

Location
Lamoni, Iowa
Type
Private Non-Profit
Religious affiliation
Other
Time zone
Central
Website
graceland.edu
Overview

About Graceland University, Lamoni Women's Cross Country

How the program competes and what the school is like.

Tom Shore is the Head Coach for Graceland University, Lamoni Women's Cross Country, verified November 2026. Graceland University, Lamoni (GU) competes in NAIA Women's Cross Country. NAIA and junior college coaches have fewer contact limits, so you can reach out at any time. Graceland University, Lamoni is a small private school in Lamoni, Iowa with 1,102 undergraduates, a 81% acceptance rate.

Recruiting

How to get recruited by Graceland University, Lamoni Women's Cross Country

What to send, who to send it to and when to follow up.

  1. Find the right coachEmail Tom Shore, the Head Coach. Graceland University, Lamoni has 1 coach for Women's Cross Country, so write to the one who recruits your position or event, not only the head coach.
  2. Lead with your numbersPut your 5K or 3-mile PRs and your 1600m and 3200m times in the subject line and first sentences. NAIA coaches have flexible recruiting rules and can contact you early.
  3. Send your videoInclude links to verified results on Athletic.net or MileSplit, with the link near the top so Tom can watch without scrolling.
  4. Show the academic fitMention your GPA, test scores and intended major so the coach can check your admission chances.
  5. Follow upCoaches rarely reply to the first email. Follow up with the Graceland University, Lamoni staff after a week, and again after your next race with updated results.

Email Coach Tom Shore at Graceland University, Lamoni from your Gmail. Free for 7 days.

Email Coach TomHow cross country recruiting works on AthleticScholar →
Questions

Graceland University, Lamoni Women's Cross Country FAQ

Quick answers about the program, the school and how to reach the coaches.

Is Graceland University, Lamoni NAIA?

Yes. Graceland University, Lamoni competes in NAIA Women's Cross Country.

Is Graceland University, Lamoni public or private?

Graceland University, Lamoni is a private nonprofit school in Lamoni, Iowa.

Does Graceland University, Lamoni offer athletic scholarships for Women's Cross Country?

Graceland University, Lamoni competes in NAIA, where programs can offer athletic scholarships. The number and size of awards vary, so ask the coaches directly.

How many coaches does Graceland University, Lamoni Women's Cross Country have?

1 coach, led by Tom Shore, the Head Coach.

Who is the head coach of Graceland University, Lamoni Women's Cross Country?

Tom Shore is the Head Coach.

When can Graceland University, Lamoni Women's Cross Country coaches contact recruits?

NAIA and junior college coaches have fewer contact limits, so you can reach out at any time. You can email the coaches yourself at any age. Rules change, so check your sport's current NCAA recruiting calendar.

Can you walk on to Graceland University, Lamoni Women's Cross Country?

It depends on roster space each year. The best way to find out is to email the coaches with your stats and highlights and ask about walk-on spots.

How much does Graceland University, Lamoni cost?

In-state tuition is $18,655 and out-of-state tuition is $18,655 a year.

What is the Graceland University, Lamoni acceptance rate?

81% of applicants are admitted.

How do I contact the Graceland University, Lamoni Women's Cross Country coaches?

Start a free 7-day AthleticScholar trial to see each coach's email and send a personal message from your own Gmail, with follow-ups until they reply.

Admissions, cost and enrollment figures come from the U.S. Department of Education (IPEDS), latest year available.

Coaching staff verified November 2026