Lake Superior College Women's Cross Country
Lake Superior College (LSC) · Duluth, Minnesota · Public university
Lake Superior College Women's Cross Country coaches
Coaches at Lake Superior College who recruit Women's Cross Country, head coach first.
The program
Where Lake Superior College competes and how it ranks.
- Affiliation
- NJCAA
- Conference
- Region 13
- Program level
- Somewhat Recognized
- Athletics site
- lssulakers.com
Academics
What you'd study and how the school handles admissions.
Popular majors
- Student-to-faculty
- 19 : 1
- Graduation rate
- 38% in six years
What it costs
Yearly figures. Net price is the average paid after grants and scholarships.
Where it is
Lake Superior College in Duluth.
- Location
- Duluth, Minnesota
- Type
- Public
- Religious affiliation
- Not Religiously Affiliated
- Time zone
- Central
- Website
- lsc.edu
About Lake Superior College Women's Cross Country
How the program competes and what the school is like.
Matt Stith, the Head Coach, leads the Lake Superior College Women's Cross Country staff of 2 coaches, verified October 2026. Lake Superior College (LSC) competes in NJCAA junior college Women's Cross Country as a member of the Region 13. NAIA and junior college coaches have fewer contact limits, so you can reach out at any time. Lake Superior College is a public school in Duluth, Minnesota with 3,849 undergraduates and an average net price of $14,602 a year after aid.
How to get recruited by Lake Superior College Women's Cross Country
What to send, who to send it to and when to follow up.
- Find the right coachEmail Matt Stith, the Head Coach and Adam Grifka, the Assistant Coach. Lake Superior College has 2 coaches for Women's Cross Country, so write to the one who recruits your position or event, not only the head coach.
- Lead with your numbersPut your 5K or 3-mile PRs and your 1600m and 3200m times in the subject line and first sentences. Junior college coaches look for athletes who want to develop and transfer up.
- Send your videoInclude links to verified results on Athletic.net or MileSplit, with the link near the top so Matt can watch without scrolling.
- Show the academic fitMention your GPA, test scores and intended major so the coach can check your admission chances.
- Follow upCoaches rarely reply to the first email. Follow up with the Lake Superior College staff after a week, and again after your next race with updated results.
Email Coach Matt Stith at Lake Superior College from your Gmail. Free for 7 days.
Email Coach MattHow cross country recruiting works on AthleticScholar →Lake Superior College Women's Cross Country FAQ
Quick answers about the program, the school and how to reach the coaches.
Is Lake Superior College JUCO?
Yes. Lake Superior College competes in NJCAA junior college Women's Cross Country, in the Region 13.
Is Lake Superior College public or private?
Lake Superior College is a public school in Duluth, Minnesota.
What conference is Lake Superior College Women's Cross Country in?
The Region 13.
Does Lake Superior College offer athletic scholarships for Women's Cross Country?
Lake Superior College competes in NJCAA junior college, where programs can offer athletic scholarships. The number and size of awards vary, so ask the coaches directly.
How many coaches does Lake Superior College Women's Cross Country have?
2 coaches, led by Matt Stith, the Head Coach.
Who is the head coach of Lake Superior College Women's Cross Country?
Matt Stith is the Head Coach.
When can Lake Superior College Women's Cross Country coaches contact recruits?
NAIA and junior college coaches have fewer contact limits, so you can reach out at any time. You can email the coaches yourself at any age. Rules change, so check your sport's current NCAA recruiting calendar.
Can you walk on to Lake Superior College Women's Cross Country?
It depends on roster space each year. The best way to find out is to email the coaches with your stats and highlights and ask about walk-on spots.
How much does Lake Superior College cost?
In-state tuition is $5,615 and out-of-state tuition is $5,615 a year. The average net price after grants and scholarships is $14,602.
How do I contact the Lake Superior College Women's Cross Country coaches?
Start a free 7-day AthleticScholar trial to see each coach's email and send a personal message from your own Gmail, with follow-ups until they reply.
Admissions, cost and enrollment figures come from the U.S. Department of Education (IPEDS), latest year available.
