Lenoir Rhyne University Women's Cross Country
Lenoir Rhyne University (LRU) · Hickory, North Carolina · Private nonprofit university
Lenoir Rhyne University Women's Cross Country coaches
Coaches at Lenoir Rhyne University who recruit Women's Cross Country, head coach first.
The program
Where Lenoir Rhyne University competes and how it ranks.
- Affiliation
- NCAA
- Division
- Division II
- Conference
- South Atlantic Conference
- Program level
- Somewhat Recognized
- Athletics site
- lrbears.com
Academics
What you'd study and how the school handles admissions.
Popular majors
- Test policy
- Neither Required nor Recommended
- Student-to-faculty
- 15 : 1
- Graduation rate
- 48% in six years
What it costs
Yearly figures. Net price is the average paid after grants and scholarships.
Where it is
Lenoir Rhyne University in Hickory.
- Location
- Hickory, North Carolina
- Type
- Private Non-Profit
- Religious affiliation
- Evangelical Lutheran Church
- Time zone
- Eastern
- Website
- lr.edu
About Lenoir Rhyne University Women's Cross Country
How the program competes and what the school is like.
Bob Braman, the Director of Track & Field/Cross Country, leads the Lenoir Rhyne University Women's Cross Country staff of 3 coaches, verified October 2026. Lenoir Rhyne University (LRU) competes in NCAA Division II Women's Cross Country as a member of the South Atlantic Conference. Under NCAA rules, Division II coaches can call and send materials at any time, and off-campus contact and official visits start June 15 after sophomore year. Lenoir Rhyne University is a small private school in Hickory, North Carolina with 2,256 undergraduates, a 85% acceptance rate and an average net price of $24,042 a year after aid.
How to get recruited by Lenoir Rhyne University Women's Cross Country
What to send, who to send it to and when to follow up.
- Find the right coachEmail Bob Braman, the Director of Track & Field/Cross Country and Rachel Starr, the Assistant Coach - Distance. Lenoir Rhyne University has 3 coaches for Women's Cross Country, so write to the one who recruits your position or event, not only the head coach.
- Lead with your numbersPut your 5K or 3-mile PRs and your 1600m and 3200m times in the subject line and first sentences. Division II coaches look for athletes who can contribute early, and often split partial scholarships across a roster.
- Send your videoInclude links to verified results on Athletic.net or MileSplit, with the link near the top so Bob can watch without scrolling.
- Show the academic fitMention your GPA, test scores and intended major so the coach can check your admission chances.
- Follow upCoaches rarely reply to the first email. Follow up with the Lenoir Rhyne University staff after a week, and again after your next race with updated results.
Email Coach Bob Braman at Lenoir Rhyne University from your Gmail. Free for 7 days.
Email Coach BobHow cross country recruiting works on AthleticScholar →Lenoir Rhyne University Women's Cross Country FAQ
Quick answers about the program, the school and how to reach the coaches.
Is Lenoir Rhyne University D2?
Yes. Lenoir Rhyne University competes in NCAA Division II Women's Cross Country, in the South Atlantic Conference.
Is Lenoir Rhyne University public or private?
Lenoir Rhyne University is a private nonprofit school in Hickory, North Carolina.
What conference is Lenoir Rhyne University Women's Cross Country in?
The South Atlantic Conference.
Does Lenoir Rhyne University offer athletic scholarships for Women's Cross Country?
Lenoir Rhyne University competes in NCAA Division II, where programs can offer athletic scholarships. The number and size of awards vary, so ask the coaches directly.
How many coaches does Lenoir Rhyne University Women's Cross Country have?
3 coaches, led by Bob Braman, the Director of Track & Field/Cross Country.
When can Lenoir Rhyne University Women's Cross Country coaches contact recruits?
Under NCAA rules, Division II coaches can call and send materials at any time, and off-campus contact and official visits start June 15 after sophomore year. You can email the coaches yourself at any age. Rules change, so check your sport's current NCAA recruiting calendar.
Can you walk on to Lenoir Rhyne University Women's Cross Country?
It depends on roster space each year. The best way to find out is to email the coaches with your stats and highlights and ask about walk-on spots.
How much does Lenoir Rhyne University cost?
In-state tuition is $31,000 and out-of-state tuition is $31,000 a year. The average net price after grants and scholarships is $24,042.
What is the Lenoir Rhyne University acceptance rate?
85% of applicants are admitted.
How do I contact the Lenoir Rhyne University Women's Cross Country coaches?
Start a free 7-day AthleticScholar trial to see each coach's email and send a personal message from your own Gmail, with follow-ups until they reply.
Admissions, cost and enrollment figures come from the U.S. Department of Education (IPEDS), latest year available.
