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Women's Cross Country colleges in Pennsylvania
Muhlenberg College campus
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Somewhat Recognized

Muhlenberg College Women's Cross Country

Muhlenberg College (MU) · Allentown, Pennsylvania · Private nonprofit university

Acceptance rate72%of applicants admitted
Graduation rate82%finish within six years
Undergraduates1,788Small (<2,000)
Student-to-faculty9 : 1students per instructor
Coaches

Muhlenberg College Women's Cross Country coaches

Coaches at Muhlenberg College who recruit Women's Cross Country, head coach first.

Athletics

The program

Where Muhlenberg College competes and how it ranks.

Affiliation
NCAA
Division
Division III
Conference
Centennial Conference
Program level
Somewhat Recognized
Athletics site
muhlenbergsports.com
Academics

How you compare

The middle 50% of admitted students score inside the blue band. Test policy: Considered but not Required.

SATMiddle 50%: 1250–1410
ACTMiddle 50%: 29–33

Create a profile to see where your scores land.

Popular majors

AccountingAmerican/United States Studies/CivilizationAnthropology, GeneralArt History, Criticism and ConservationBiology/Biological Sciences, GeneralBusiness Administration and Management, GeneralChemistry, General
Test policy
Considered but not Required
Student-to-faculty
9 : 1
Graduation rate
82% in six years
Costs

What it costs

Yearly figures. Net price is the average paid after grants and scholarships.

TuitionOne rate for all students$62,035
Average net priceAfter grants and scholarships$31,814
Campus

Where it is

Muhlenberg College in Allentown.

Location
Allentown, Pennsylvania
Type
Private Non-Profit
Religious affiliation
Evangelical Lutheran Church
Time zone
Eastern
Website
muhlenberg.edu
Overview

About Muhlenberg College Women's Cross Country

How the program competes and what the school is like.

Amy Filanowski, the Head Cross Country and Track & Field Coach, leads the Muhlenberg College Women's Cross Country staff of 2 coaches, verified October 2026. Muhlenberg College (MU) competes in NCAA Division III Women's Cross Country as a member of the Centennial Conference. Under NCAA rules, Division III coaches can call and message recruits at any time. Muhlenberg College is a small private school in Allentown, Pennsylvania with 1,788 undergraduates, a 72% acceptance rate and an average net price of $31,814 a year after aid.

Recruiting

How to get recruited by Muhlenberg College Women's Cross Country

What to send, who to send it to and when to follow up.

  1. Find the right coachEmail Amy Filanowski, the Head Cross Country and Track & Field Coach and Todd Etters, the Associate Head Cross Country and Track & Field Coach. Muhlenberg College has 2 coaches for Women's Cross Country, so write to the one who recruits your position or event, not only the head coach.
  2. Lead with your numbersPut your 5K or 3-mile PRs and your 1600m and 3200m times in the subject line and first sentences. Division III programs don't offer athletic scholarships, so add your GPA and intended major too.
  3. Send your videoInclude links to verified results on Athletic.net or MileSplit, with the link near the top so Amy can watch without scrolling.
  4. Show the academic fitAdmitted students at Muhlenberg College typically score 1250–1410 on the SAT and 29–33 on the ACT, and testing is considered but not required. Mention your GPA and intended major.
  5. Follow upCoaches rarely reply to the first email. Follow up with the Muhlenberg College staff after a week, and again after your next race with updated results.

Email Coach Amy Filanowski at Muhlenberg College from your Gmail. Free for 7 days.

Email Coach AmyHow cross country recruiting works on AthleticScholar →
Questions

Muhlenberg College Women's Cross Country FAQ

Quick answers about the program, the school and how to reach the coaches.

Is Muhlenberg College D3?

Yes. Muhlenberg College competes in NCAA Division III Women's Cross Country, in the Centennial Conference.

Is Muhlenberg College public or private?

Muhlenberg College is a private nonprofit school in Allentown, Pennsylvania.

What conference is Muhlenberg College Women's Cross Country in?

The Centennial Conference.

Does Muhlenberg College offer athletic scholarships for Women's Cross Country?

No. NCAA Division III schools don't offer athletic scholarships, but athletes can receive academic and need-based aid.

How many coaches does Muhlenberg College Women's Cross Country have?

2 coaches, led by Amy Filanowski, the Head Cross Country and Track & Field Coach.

Who is the head coach of Muhlenberg College Women's Cross Country?

Amy Filanowski is the Head Cross Country and Track & Field Coach.

When can Muhlenberg College Women's Cross Country coaches contact recruits?

Under NCAA rules, Division III coaches can call and message recruits at any time. You can email the coaches yourself at any age. Rules change, so check your sport's current NCAA recruiting calendar.

Can you walk on to Muhlenberg College Women's Cross Country?

It depends on roster space each year. The best way to find out is to email the coaches with your stats and highlights and ask about walk-on spots.

How much does Muhlenberg College cost?

In-state tuition is $62,035 and out-of-state tuition is $62,035 a year. The average net price after grants and scholarships is $31,814.

What is the Muhlenberg College acceptance rate?

72% of applicants are admitted.

What SAT or ACT score do you need for Muhlenberg College?

Admitted students typically score 1250–1410 on the SAT and 29–33 on the ACT.

How do I contact the Muhlenberg College Women's Cross Country coaches?

Start a free 7-day AthleticScholar trial to see each coach's email and send a personal message from your own Gmail, with follow-ups until they reply.

Admissions, cost and enrollment figures come from the U.S. Department of Education (IPEDS), latest year available.

Coaching staff verified October 2026