

Pomona College Women's Track and Field
Pomona College (Pomona) · Claremont, California · Private nonprofit university
Pomona College Women's Track and Field coaches
Coaches at Pomona College who recruit Women's Track and Field, head coach first.
The program
Where Pomona College competes and how it ranks.
- Affiliation
- NCAA
- Division
- Division III
- Conference
- Southern California Intercollegiate Athletic Conference
- Program level
- Somewhat Recognized
- Athletics site
- sagehens.com
How you compare
The middle 50% of admitted students score inside the blue band. Test policy: Considered but not Required.
Popular majors
- Test policy
- Considered but not Required
- Student-to-faculty
- 7 : 1
- Graduation rate
- 93% in six years
What it costs
Yearly figures. Net price is the average paid after grants and scholarships.
Where it is
Pomona College in Claremont.
- Location
- Claremont, California
- Type
- Private Non-Profit
- Religious affiliation
- Not Religiously Affiliated
- Time zone
- Pacific
- Website
- pomona.edu
About Pomona College Women's Track and Field
How the program competes and what the school is like.
Amber Williams, the Head Men's and Women's Track & Field Coach, leads the Pomona College Women's Track and Field staff of 5 coaches, verified October 2026. Pomona College (Pomona) competes in NCAA Division III Women's Track and Field as a member of the Southern California Intercollegiate Athletic Conference. By event, Emma DeLira coaches 1600m Run, 3200m Run and 800m Dash. Under NCAA rules, Division III coaches can call and message recruits at any time. Pomona College is a small private school in Claremont, California with 1,700 undergraduates, a 7% acceptance rate.
How to get recruited by Pomona College Women's Track and Field
What to send, who to send it to and when to follow up.
- Find the right coachEmail Emma DeLira, the Associate Head Coach - Cross Country & Track & Field - Distance Recruiting Coordinator and Amber Williams, the Head Men's and Women's Track & Field Coach. Pomona College has 5 coaches for Women's Track and Field, so write to the one who recruits your position or event, not only the head coach.
- Lead with your numbersPut your PRs in your events, with links to verified results in the subject line and first sentences. Division III programs don't offer athletic scholarships, so add your GPA and intended major too.
- Send your videoInclude race or attempt video from recent meets, with the link near the top so Amber can watch without scrolling.
- Show the academic fitAdmitted students at Pomona College typically score 1490–1560 on the SAT and 33–35 on the ACT, and testing is considered but not required. Mention your GPA and intended major.
- Follow upCoaches rarely reply to the first email. Follow up with the Pomona College staff after a week, and again after your next meet with updated results.
Email Coach Amber Williams at Pomona College from your Gmail. Free for 7 days.
Email Coach AmberHow track and field recruiting works on AthleticScholar →Pomona College Women's Track and Field FAQ
Quick answers about the program, the school and how to reach the coaches.
Is Pomona College D3?
Yes. Pomona College competes in NCAA Division III Women's Track and Field, in the Southern California Intercollegiate Athletic Conference.
Is Pomona College public or private?
Pomona College is a private nonprofit school in Claremont, California.
What conference is Pomona College Women's Track and Field in?
The Southern California Intercollegiate Athletic Conference.
Does Pomona College offer athletic scholarships for Women's Track and Field?
No. NCAA Division III schools don't offer athletic scholarships, but athletes can receive academic and need-based aid.
How many coaches does Pomona College Women's Track and Field have?
5 coaches, led by Amber Williams, the Head Men's and Women's Track & Field Coach.
Who is the head coach of Pomona College Women's Track and Field?
Amber Williams is the Head Men's and Women's Track & Field Coach.
Who is the recruiting coordinator for Pomona College Women's Track and Field?
Emma DeLira, Associate Head Coach - Cross Country & Track & Field - Distance Recruiting Coordinator.
When can Pomona College Women's Track and Field coaches contact recruits?
Under NCAA rules, Division III coaches can call and message recruits at any time. You can email the coaches yourself at any age. Rules change, so check your sport's current NCAA recruiting calendar.
Can you walk on to Pomona College Women's Track and Field?
It depends on roster space each year. The best way to find out is to email the coaches with your stats and highlights and ask about walk-on spots.
How much does Pomona College cost?
In-state tuition is $65,000 and out-of-state tuition is $65,000 a year.
What is the Pomona College acceptance rate?
7% of applicants are admitted.
What SAT or ACT score do you need for Pomona College?
Admitted students typically score 1490–1560 on the SAT and 33–35 on the ACT.
How do I contact the Pomona College Women's Track and Field coaches?
Start a free 7-day AthleticScholar trial to see each coach's email and send a personal message from your own Gmail, with follow-ups until they reply.
Admissions, cost and enrollment figures come from the U.S. Department of Education (IPEDS), latest year available.





