Eastern Oregon University Women's Track and Field
Eastern Oregon University (EOU) · La Grande, Oregon · Public university
Eastern Oregon University Women's Track and Field coaches
Coaches at Eastern Oregon University who recruit Women's Track and Field, head coach first.
The program
Where Eastern Oregon University competes and how it ranks.
- Affiliation
- NAIA
- Conference
- Cascade Collegiate Conference
- Program level
- Somewhat Recognized
- Athletics site
- eousports.com
Academics
What you'd study and how the school handles admissions.
Popular majors
- Test policy
- Neither Required nor Recommended
- Student-to-faculty
- 14 : 1
- Graduation rate
- 43% in six years
What it costs
Yearly figures. Net price is the average paid after grants and scholarships.
Where it is
Eastern Oregon University in La Grande.
- Location
- La Grande, Oregon
- Type
- Public
- Religious affiliation
- Not Religiously Affiliated
- Time zone
- Pacific
- Website
- eou.edu
About Eastern Oregon University Women's Track and Field
How the program competes and what the school is like.
Ben Welch, the Head Cross Country/Track & Field Coach, leads the Eastern Oregon University Women's Track and Field staff of 7 coaches, verified October 2026. Eastern Oregon University (EOU) competes in NAIA Women's Track and Field as a member of the Cascade Collegiate Conference. By event, Bob Heitstuman coaches Pole Vault and Christine Eckstein coaches 800m Dash, 1600m Run and 3200m Run. NAIA and junior college coaches have fewer contact limits, so you can reach out at any time. Eastern Oregon University is a small public school in La Grande, Oregon with 2,894 undergraduates, a 98% acceptance rate and an average net price of $18,125 a year after aid.
How to get recruited by Eastern Oregon University Women's Track and Field
What to send, who to send it to and when to follow up.
- Find the right coachEmail Ben Welch, the Head Cross Country/Track & Field Coach and Bob Heitstuman, the Assistant Track & Field Coach - Pole Vault. Eastern Oregon University has 7 coaches for Women's Track and Field, so write to the one who recruits your position or event, not only the head coach.
- Lead with your numbersPut your PRs in your events, with links to verified results in the subject line and first sentences. NAIA coaches have flexible recruiting rules and can contact you early.
- Send your videoInclude race or attempt video from recent meets, with the link near the top so Ben can watch without scrolling.
- Show the academic fitMention your GPA, test scores and intended major so the coach can check your admission chances.
- Follow upCoaches rarely reply to the first email. Follow up with the Eastern Oregon University staff after a week, and again after your next meet with updated results.
Email Coach Ben Welch at Eastern Oregon University from your Gmail. Free for 7 days.
Email Coach BenHow track and field recruiting works on AthleticScholar →Eastern Oregon University Women's Track and Field FAQ
Quick answers about the program, the school and how to reach the coaches.
Is Eastern Oregon University NAIA?
Yes. Eastern Oregon University competes in NAIA Women's Track and Field, in the Cascade Collegiate Conference.
Is Eastern Oregon University public or private?
Eastern Oregon University is a public school in La Grande, Oregon.
What conference is Eastern Oregon University Women's Track and Field in?
The Cascade Collegiate Conference.
Does Eastern Oregon University offer athletic scholarships for Women's Track and Field?
Eastern Oregon University competes in NAIA, where programs can offer athletic scholarships. The number and size of awards vary, so ask the coaches directly.
How many coaches does Eastern Oregon University Women's Track and Field have?
7 coaches, led by Ben Welch, the Head Cross Country/Track & Field Coach.
Who is the head coach of Eastern Oregon University Women's Track and Field?
Ben Welch is the Head Cross Country/Track & Field Coach.
When can Eastern Oregon University Women's Track and Field coaches contact recruits?
NAIA and junior college coaches have fewer contact limits, so you can reach out at any time. You can email the coaches yourself at any age. Rules change, so check your sport's current NCAA recruiting calendar.
Can you walk on to Eastern Oregon University Women's Track and Field?
It depends on roster space each year. The best way to find out is to email the coaches with your stats and highlights and ask about walk-on spots.
How much does Eastern Oregon University cost?
In-state tuition is $9,000 and out-of-state tuition is $22,545 a year. The average net price after grants and scholarships is $18,125.
What is the Eastern Oregon University acceptance rate?
98% of applicants are admitted.
How do I contact the Eastern Oregon University Women's Track and Field coaches?
Start a free 7-day AthleticScholar trial to see each coach's email and send a personal message from your own Gmail, with follow-ups until they reply.
Admissions, cost and enrollment figures come from the U.S. Department of Education (IPEDS), latest year available.
